A PASSION FOR HEALTH & BALANCE

Hi, I'm Meagan!
Registered Dietitian.

At Gibson Nutrition, I believe in a whole-person approach to health and nutrition counseling, integrating balanced eating, mindful habits, and movement to help individuals feel their best. Through counseling and education, I strive to empower my clients to build sustainable, health-first lifestyles that support their unique goals. My mission is to provide expert guidance that makes balanced eating simple, enjoyable, and effective for long-term wellbeing and health.

Ready to take the next step in your health journey? Let's work together to create a plan that fits your life!

Learn more about my approach

ABOUT ME...

MEDIA HIGHLIGHTS

WHAT I OFFER

INTUITIVE EATING COUNSELING

Private, individualized nutrition counseling support for clients looking to make sustainable and nutritious food choices, heal their relationship with food, or struggle with weight-cycling, body image, and/or disordered eating. This is a long-term counseling programs.

PERSONAL
TRAINING

Discover your motivation and create a sustainable exercise routine with me! Together, we'll focus on getting your body moving, reducing the risk of chronic disease, and developing an enjoyable routine from a body-neutral perspective. At Gibson Nutrition, we believe that physical appearance is just one aspect—our focus is on overall well-being.

NUTRITION COUNSELING

For those looking to learn more about nutrition and are seeking support on their health journey. This is a flexible option to gain knowledge and skills through nutrition education that can be renewed from month-to-month.

GROCERY STORE TOURS

Learn more about healthier grocery shopping based on the intuitive eating principles with an in-person tour with me at a store of your choice (available to clients in or just outside of the Milwaukee area).

CORPORATE WELLNESS EVENTS

Looking to boost employee morale and hold a wellness event for your company or group? I offer virtual & in-person nutrition workshops and lunch & learn presentations on a variety of nutrition and wellness topics.

Contact me to schedule a consultation!

NUTRITION COUNSELING SERVICES

Fill out the new client application below to get started!

NEW CLIENT APPLICATION

CUSTOMIZED NUTRITION COUNSELING

What to Expect:

One-on-one nutrition counseling and education sessions
Personalized nutrition counseling tailored to your needs and goals
Gain the knowledge and skills to manage and improve your nutrition and overall health
Flexible scheduling (weekly, monthly, or as needed)
Packages: 1-month package (4 sessions) or 3-month package (12 sessions) at a discounted rate
Option to renew on a month-to-month basis
Inquire for pricing
Learn more here

Go to

INTUITIVE EATING COUNSELING

What to Expect:

One-on-one nutrition counseling based on the intuitive eating framework
Receive the Intuitive Eating Workbook along with your welcome package
Weekly or biweekly sessions with flexible scheduling
Focus on healing disordered eating habits and improving body image through body-neutral exercises
12-session package (3-month minimum commitment required)
Discounted renewal rates offered after the 3-month commitment
Inquire for pricing
Learn more here

Go to

KIND WORDS FOR GIBSON NUTRITION

WHAT CLIENTS ARE SAYING

"I enjoy that I am able to eat without restriction now and I never feel hungry!"

"I’ve learned how to be consistent, choose healthier options, use portion control and to feel good about my body and the foods I put in it."

"I love that I’m able to customize what I want to learn and focus on. I enjoy the tips and meal ideas/recommendations."

"What I enjoyed most was that you were engaged and actually excited to try and figure things out and think things through when I had questions or concerns (better than my doctors!). Your passion really showed which was refreshing to see. You were understanding, patient and just plainly nice. We hit all my goals and it was a lot easier than I thought it would be. Thanks to you and only you!"

WHOLEHEARTED COMMITMENT

WHAT YOU GET

Purchase a nutrition counseling service and get:

A comprehensive nutrition assessment

Personalized welcome package in the mail

Convenient virtual meetings via a secure HIPAA-compliant platform with flexible scheduling and ongoing support

A tailored nutrition plan with actionable interventions

Step-by-step guidance on setting achievable S.M.A.R.T. goals

Access to a secure client portal with all your program details and forms

A curated selection of nutrition education resources, including books, handouts, articles, and recipes

Plus more!

I want this!

Meagan Maritato making notes with laptop

MY AREAS OF EXPERTISE

I SEE CLIENTS FOR...

Intuitive Eating counseling
Personal training
Body-neutral body image coaching
Healing your relationship with food and the body
Support with special diets and food allergies, intolerances, and sensitivities
Sustainable nutrition for exercise

Orthorexia Nervosa
General healthy eating
Meal planning support on a budget
Type 2 Diabetes Prevention and Management
Weight loss and weight management
Finding Food Freedom
Assessing individual calorie and macronutrient needs

JOIN THE MM WELLNESS COMMUNITY!

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Honored to represent the Wisconsin Academy of Nutrition and Dietetics at the Academy of Nutrition and Dietetics Affiliate President-Elect Training last weekend!

It’s inspiring to be surrounded by such passionate and driven leaders, all working toward the same goals of advancing our profession and supporting our members. The Academy has done an incredible job providing the resources, training, and connections we need to make a real impact at the state level.

Volunteering is both empowering and fulfilling, especially in a time of growth and change in dietetics. Grateful for this opportunity to learn, collaborate, and help shape the future of our field!

#WAND #academyofnutritionanddietetics

Hi guys! I’m just stopping in to say that I am taking a brief intermission for wedding/honeymoon things and some much needed time with my husband!

💕💕

I promise I’ll be back soon ☺️

In the meantime, just a reminder that wedding desserts taste a lot better without a side of guilt 🍩🍩🍩

With love,
Meagan (Mrs. G)

#mmwellness #health #dietetics #rd #registereddietitian

Hi! 👋🏽 Here’s a little bit more info about my website & how to get started with MMW!

💗

#nurtition #rd #rdn

My new whole grain blueberry yogurt oatmeal muffins recipe is now on the blog!

🫐 Start your morning with a burst of blueberry flavor and a convenient, energy-filled snack with these Blueberry Yogurt Oatmeal Breakfast Muffins!

🫐 I packed these with nourishing ingredients: fresh and juicy blueberries, wholesome oats, and plenty of Greek yogurt for extra protein. The yogurt keep the muffins moist, springy to the touch, and adds a delicious, rich flavor. I used real maple syrup for sweetener that adds a hint of maple flavor and pairs perfectly with breakfast foods.

🫐Whether enjoyed fresh out of the oven or saved in the freezer for later, these muffins are easy to make and offer a more nutritious alternative to the sugary pastries at the coffeeshop.

🙌🏼 Get ready to elevate your breakfast game with these whole grain breakfast muffins!

#breakfast #blueberrymuffinrecipe #healthyrecipes #dietitian #nutrition

🌟 Embracing Intuitive Eating: Cultivating a Positive Body Image 🌟 is live on the blog! Read now in the link in my bio OR at mmwellnessnutrition.com

☑️In a world fixated on diets and unrealistic beauty standards, it’s time to reconnect with our bodies and foster self-love and intuition.

💕Intuitive eating is a journey of listening to our bodies, honoring hunger and fullness, and nurturing a positive relationship with food and ourselves.

🙌🏼Let’s reject diet culture’s rules and restrictions and instead embrace abundance and self-care. It’s about eating all foods without guilt, finding joy in nourishment, and prioritizing our well-being.

🌸✨Through intuitive eating, we learn to trust ourselves and nourish joyfully, while embracing our unique selves.

🌈💕Join me on this journey towards intuitive, compassionate living. Let’s honor our bodies, our hunger, and ourselves—with love and gratitude 💫

#IntuitiveEating #BodyPositivity #SelfLove #WellnessJourney #healing #registereddietitian #rd #dietitian

🌟 Embracing Intuitive Eating Principle 2: Honoring Your Hunger 🌟

Happy Sunday ❤️ Today, let’s dive into the second principle of intuitive eating: honoring your hunger. 🍽️

Honoring your hunger means tuning into your body’s signals and responding with compassion and respect. It’s about recognizing that hunger is a natural and essential part of being human, and giving yourself permission to nourish your body when you need it most.

So, the next time you feel those hunger pangs or cravings, remember to embrace them as a sign that your body is simply asking for fuel and energy 🥑

Instead of ignoring or suppressing your hunger, honor it by choosing foods that satisfy both your physical and emotional needs. Nourish yourself with a balance plate and self-compassion, and trust that your body knows what it needs to thrive. 💖

#IntuitiveEating #HonoringYourHunger #NourishYourBody #MindfulEating #SelfCare #EmbraceYourHunger #dietitiannutritionist #rdn #mmwellness

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@meagangibsonnutrition

A PASSION FOR HEALTH & BALANCE

Hi, I'm Meagan! Registered Dietitian.

MEDIA HIGHLIGHTS

WHAT I OFFER

INTUITIVE EATING COUNSELING

PERSONAL TRAINING

NUTRITION COUNSELING

GROCERY STORE TOURS

CORPORATE WELLNESS EVENTS

NUTRITION COUNSELING SERVICES

CUSTOMIZED NUTRITION COUNSELING

INTUITIVE EATING COUNSELING

WHAT CLIENTS ARE SAYING

WHAT YOU GET

MY AREAS OF EXPERTISE

JOIN THE MM WELLNESS COMMUNITY!

​

Follow us on Instagram

Hi, I'm Meagan!
Registered Dietitian.

PERSONAL
TRAINING