I’ve been featured on local television segments, including The Morning Blend, where I share simple, actionable tips on topics like improving gut health, building balanced meals, and making nutrition feel realistic and stress-free.

My approach to media is the same as my approach to counseling: break down complex nutrition topics into clear, relatable, and practical strategies that audiences can actually use in their everyday lives. Whether discussing quick meal upgrades, family nutrition, or trending health topics, my goal is always to make nutrition feel approachable and sustainable.