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A PASSION FOR HEALTH & BALANCE
Hi, I'm Meagan!
Registered Dietitian.
At Gibson Nutrition, I believe in the anti-diet and whole-person approach to health and nutrition counseling, integrating balanced eating, mindful habits, and movement to help both individuals and families feel their best. Through counseling and education, including the intuitive eating principles and practical, simplified strategies that support a food-as-medicine approach, I strive to empower my clients to build sustainable habits that support their unique goals. My mission is to provide expert guidance that makes balanced eating easier, enjoyable, and effective for long-term wellbeing and health.
Ready to take the next step in your health journey? Let's work together to create a plan that fits your life!
WHAT I OFFER
GENERAL NUTRITION COUNSELING
Medical Nutrition Therapy for those looking to learn more about nutrition and are seeking support on their health journey. This is a flexible option to gain knowledge and skills through nutrition education and support healthy behavior changes. Can be renewed from month-to-month.
INTUITIVE EATING COUNSELING
Private, individualized nutrition counseling support for clients looking to make sustainable and nutritious food choices, heal disordered eating habits, and their relationship with food. This may be helpful for those struggling with weight-cycling, body image, and/or disordered eating. This is a long-term counseling program.
MEDIA & EXPERT FEATURES
Gibson Nutrition is regularly featured in TV segments, podcasts, and publications as a trusted nutrition expert, offering insights to help audiences make informed health and nutrition choices.
I am available for segments, interviews, commentary, and educational contributions for media outlets, podcasts, and publications.
CONSULTS
This short-term option is designed to provide personalized nutrition education and answer your specific questions. Whether you're looking for guidance on general healthy eating, meal planning tips, or have questions about specific nutrients or diets, consulting is focused on providing clear, evidence-based information. Clients typically meet monthly or on an as-needed basis.
Contact me to schedule a consult!
CORPORATE WELLNESS PRESENTATIONS
Looking to boost employee morale and hold a wellness event for your company or group? I offer virtual & in-person nutrition workshops and lunch & learn presentations on a variety of nutrition and wellness topics.
Contact me to schedule a consultation!
MEDIA HIGHLIGHTS
As Seen On
Daily Dietitian Podcast
Heal Your Disordered Eating Habits
Wise & Well Podast
All things Intuitive Eating: Health Beyond Weight Loss, Long Term Effects of Yo-yo Dieting, and Hitting Diet Rock Bottom
KIND WORDS FOR GIBSON NUTRITION
WHAT CLIENTS ARE SAYING
"I enjoy that I am able to eat without restriction now and I never feel hungry!"
"I’ve learned how to be consistent, choose healthier options, use portion control and to feel good about my body and the foods I put in it."
"I love that I’m able to customize what I want to learn and focus on. I enjoy the tips and meal ideas/recommendations."
"What I enjoyed most was that you were engaged and actually excited to try and figure things out and think things through when I had questions or concerns (better than my doctors!). Your passion really showed which was refreshing to see. You were understanding, patient and just plainly nice. We hit all my goals and it was a lot easier than I thought it would be. Thanks to you and only you!"
FROM THE BLOG
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