RECIPE BLOG

Fresh from the garden and straight to your breakfast table! This easy Tomato, Basil & Feta Egg Scramble combines juicy cherry tomatoes, fluffy eggs, salty feta, and fresh basil for a simple meal bursting with summer flavor. It’s a delicious way to use up a garden harvest while adding plenty of protein, vegetables, and flavor to your morning. Serve it with toast, a bagel, or an English muffin for a satisfying garden-to-table breakfast.

These high-fiber chickpea chocolate chip cookies are a delicious twist on a classic favorite! Made with chickpeas and other simple ingredients, they’re soft, chewy, and packed with dark chocolate chips. You’d never guess there are chickpeas hiding inside! With a boost of fiber and plant-based protein, these cookies are a fun way to make dessert a little more nourishing without sacrificing the flavor and texture you love. Perfect for an afternoon snack, lunchbox treat, or anyt

Overloaded with garden garlic? Try these recipes and preservation methods!

Think zucchini is only for savory recipes? Think again! This zucchini crisp transforms fresh garden zucchini into a sweet, cinnamon-spiced dessert topped with a buttery oat crumble. It’s the perfect way to use up an abundance of zucchini while creating a warm, comforting treat that will surprise everyone. Simple, delicious, and a fun twist on a classic fruit crisp!

Have more garden tomatoes than you know what to do with? As a registered dietitian, I'm sharing simple, healthy ways to enjoy your tomato harvest before it goes to waste. Learn about the nutrition benefits of tomatoes, why cooked tomatoes can be even more nutritious, and discover delicious ideas like fresh salsa, homemade pasta sauce, roasted tomatoes, soups, salads, and easy storage tips to enjoy the flavors of summer long after the season ends.

This Roasted Tomato & Garlic Butter is a simple way to turn fresh garden tomatoes into a rich, flavorful spread. Roasted tomatoes, caramelized garlic, butter, and fresh herbs come together for a delicious topping that's perfect on toasted sourdough, sandwiches, grilled vegetables, or pasta. As a registered dietitian, I love that this recipe highlights nutrient-rich tomatoes while creating a versatile spread you'll want to keep on hand all summer long.

Celebrate tomato season with this easy and delicious Roasted Tomato Basil Olive Oil Bread Dip! Sweet roasted tomatoes, garlic, fresh basil, and olive oil come together to create a flavorful appetizer that's perfect for entertaining or snacking. As a registered dietitian, I love that this recipe is rich in heart-healthy nutrients like lycopene and pairs beautifully with whole-grain bread or fresh vegetables for a simple, nutritious bite bursting with summer flavor.

If your backyard garden or a generous neighbor has left you with more zucchini than you know what to do with, this guide is for you! As a registered dietitian, I'm sharing the nutrition benefits of zucchini, practical storage tips, and creative ways to use your harvest. From muffins and smoothies to pizza, pasta, wraps, casseroles, and crispy zucchini rings, you'll find delicious ideas to reduce food waste and make the most of this versatile summer vegetable!

These Double Chocolate Zucchini Muffins are rich, moist, and the perfect way to use fresh garden zucchini! Made with cocoa powder, dark chocolate chips, olive oil, and shredded zucchini, they're soft, chocolatey, and packed with flavor. As a registered dietitian, I love that zucchini adds moisture, fiber, and nutrients without changing the taste. They're a delicious make-ahead breakfast, snack, or sweet treat the whole family will enjoy.

These Savory Zucchini Waffles are crispy, cheesy, and a delicious way to use fresh garden zucchini! Made with shredded zucchini, cheddar cheese, simple seasonings, and breadcrumbs, they're perfect for breakfast, lunch, or as a flavorful side dish. As a registered dietitian, I love that they're an easy way to add more vegetables to your day while creating a satisfying meal that's great for dipping, topping, or meal prepping.

This Cheddar Zucchini Beer Bread is a savory quick bread that's perfect for using fresh garden zucchini! Made with sharp cheddar cheese, garlic, fresh chives, and beer, it bakes into a moist, flavorful loaf with a tender crumb. As a registered dietitian, I love that zucchini adds moisture and nutrients while making this bread a delicious side for soups, chili, salads, or your favorite summer meals.

These Baked Zucchini Donuts with Vanilla Glaze are a delicious way to use fresh garden zucchini! Soft, moist, and lightly spiced, they're baked instead of fried and finished with a sweet vanilla glaze. As a registered dietitian, I love that shredded zucchini adds moisture, fiber, and nutrients while creating the perfect texture. They're a fun breakfast, brunch, or snack that makes the most of your summer harvest.

Turn fresh garden tomatoes into flavorful homemade oven-dried tomatoes with this easy recipe. No dehydrator or sunshine required! Slowly roasting tomatoes in the oven concentrates their natural sweetness while creating the rich, chewy texture of traditional sun-dried tomatoes. As a registered dietitian, I love that this recipe is packed with nutrients like lycopene and is a delicious way to preserve your harvest for pasta, salads, sandwiches, pizzas, and more.

Discover easy, balanced camping meals you can make over the campfire—no electricity required! This collection includes delicious breakfast, lunch, dinner, and snack ideas made with simple, shelf-stable ingredients like canned beans, tuna, chicken, vegetables, oats, and tortillas. As a registered dietitian, I share practical nutrition tips, approximate nutrition facts, and an all-foods-fit approach to help you enjoy flavorful meals while making lasting camping memories.

Make the most of farmers market season with these easy, healthy meal ideas featuring fresh summer produce! From colorful appetizers and snack boards to simple breakfasts, grain bowls, pasta dishes, and grilled favorites, this guide helps you turn seasonal fruits and vegetables into delicious, nutrient-packed meals. Plus, get practical shopping tips to reduce food waste, save money, and enjoy the best flavors of summer while supporting local farmers.

These Farmers Market Breakfast Tacos are a fresh, colorful way to start the day. Made with eggs, creamy avocado, ripe tomatoes, peppery greens, fresh herbs, and tangy quick-pickled red onions, they’re packed with flavor and nutrition. Served on warm corn or flour tortillas and finished with your favorite hot sauce, this easy breakfast recipe highlights seasonal produce and comes together in just minutes for a satisfying morning meal.

This Farmer’s Market Power Grain Bowl is a hearty, veggie-packed meal that celebrates seasonal produce in every bite. Roasted cherry tomatoes create a rich, jammy sauce while caramelized zucchini, mushrooms, carrots, onions, and Brussels sprouts add depth and texture. Served over a wholesome grain like quinoa, farro, or brown rice and finished with fresh herbs, it’s nourishing, satisfying, and perfect for meal prep, quick lunches, or easy weeknight dinners.

This Farmer’s Market Farfalle is a fresh and flavorful pasta dish packed with seasonal vegetables and simple ingredients. Roasted cherry tomatoes, zucchini, garlic, and thyme create a naturally sweet and savory base, while basil pesto adds rich, herbaceous flavor. Finished with creamy goat cheese, fresh basil, and a squeeze of lemon, this easy summer pasta is a nutritious, satisfying meal that showcases the best flavors of farmers market produce in every bite.

This Farmer’s Market Veggie Flatbread is a quick, colorful way to enjoy seasonal produce. A crisp crust or soft naan is topped with pizza sauce, melty mozzarella, and a vibrant mix of cherry tomatoes, zucchini, bell pepper, and red onion. Baked until golden and finished with Parmesan and fresh basil, it’s simple, satisfying, and full of flavor. Perfect for a weeknight dinner, easy lunch, or shareable appetizer inspired by fresh farmers market ingredients.

These Farmer’s Market Fresh Watermelon Feta Bites are the perfect sweet-and-savory summer appetizer. Juicy watermelon, crisp cucumber, and creamy feta cheese come together in a refreshing bite-sized snack that's both beautiful and easy to make. Finished with a drizzle of balsamic glaze and fresh mint, these colorful bites highlight the best seasonal produce and are perfect for parties, picnics, cookouts, or a light summer snack.