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RECIPE BLOG


Roasted Tomato and Garlic Butter
This Roasted Tomato & Garlic Butter is a simple way to turn fresh garden tomatoes into a rich, flavorful spread. Roasted tomatoes, caramelized garlic, butter, and fresh herbs come together for a delicious topping that's perfect on toasted sourdough, sandwiches, grilled vegetables, or pasta. As a registered dietitian, I love that this recipe highlights nutrient-rich tomatoes while creating a versatile spread you'll want to keep on hand all summer long.

Meagan Gibson
Jul 222 min read


Roasted Tomato Basil Olive Oil Bread Dip
Celebrate tomato season with this easy and delicious Roasted Tomato Basil Olive Oil Bread Dip! Sweet roasted tomatoes, garlic, fresh basil, and olive oil come together to create a flavorful appetizer that's perfect for entertaining or snacking. As a registered dietitian, I love that this recipe is rich in heart-healthy nutrients like lycopene and pairs beautifully with whole-grain bread or fresh vegetables for a simple, nutritious bite bursting with summer flavor.

Meagan Gibson
Jul 222 min read


Zucchini Cheddar & Beer Quick Bread
This Cheddar Zucchini Beer Bread is a savory quick bread that's perfect for using fresh garden zucchini! Made with sharp cheddar cheese, garlic, fresh chives, and beer, it bakes into a moist, flavorful loaf with a tender crumb. As a registered dietitian, I love that zucchini adds moisture and nutrients while making this bread a delicious side for soups, chili, salads, or your favorite summer meals.

Meagan Gibson
Jul 192 min read


Farmers Market Veggie Flatbread
This Farmer’s Market Veggie Flatbread is a quick, colorful way to enjoy seasonal produce. A crisp crust or soft naan is topped with pizza sauce, melty mozzarella, and a vibrant mix of cherry tomatoes, zucchini, bell pepper, and red onion. Baked until golden and finished with Parmesan and fresh basil, it’s simple, satisfying, and full of flavor. Perfect for a weeknight dinner, easy lunch, or shareable appetizer inspired by fresh farmers market ingredients.

Meagan Gibson
Jun 182 min read


Quick Watermelon Feta Bites with Fresh Mint
These Farmer’s Market Fresh Watermelon Feta Bites are the perfect sweet-and-savory summer appetizer. Juicy watermelon, crisp cucumber, and creamy feta cheese come together in a refreshing bite-sized snack that's both beautiful and easy to make. Finished with a drizzle of balsamic glaze and fresh mint, these colorful bites highlight the best seasonal produce and are perfect for parties, picnics, cookouts, or a light summer snack.

Meagan Gibson
Jun 182 min read


Farmer's Market Tomato & Goat Cheese Bruschetta Crostini
This Farmer’s Market Tomato & Goat Cheese Bruschetta Crostini is a simple, flavorful appetizer that highlights peak-season produce. Juicy ripe tomatoes are tossed with garlic, balsamic vinegar, salt, and pepper, then spooned over crisp toasted baguette slices. Finished with creamy goat cheese and fresh basil, each bite is bright, savory, and satisfying. Perfect for summer gatherings, this easy crostini brings fresh farmers market flavors to any table.

Meagan Gibson
Jun 173 min read


Farmer's Market Hummus Board (2 Ways!)
This Farmer’s Market Hummus Board (Two Ways) is a vibrant, plant-forward appetizer perfect for sharing. Featuring creamy beet hummus and roasted red pepper & garlic hummus paired with crisp seasonal vegetables, fresh herbs, and warm pita, it’s a colorful, nutrient-dense spread that’s both beautiful and satisfying. Easy to assemble and full of texture and flavor, it’s ideal for entertaining, grazing, or enjoying a simple farmers market-inspired snack.

Meagan Gibson
Jun 152 min read


How to Make Your Own Nut Butters at Home (It’s Easier Than You Think!)
Learn how to make creamy, delicious nut butter at home using just a food processor and a few simple ingredients. This guide walks you through making peanut, almond, and cashew butter from start to finish with easy steps. Each variety blends into a rich, smooth spread with its own unique flavor and texture. No additives or preservatives, just pure nuts and customizable goodness. Once you try homemade nut butter, you’ll see how simple and satisfying it can be!

Meagan Gibson
Apr 233 min read


Carrot Cake Energy Bites
Soft, naturally sweet energy bites made with dates, oats, walnuts, and fresh carrots, finished with coconut and a hint of vanilla for a cozy carrot cake flavor in every bite.

Meagan Gibson
Mar 292 min read


High-Fiber Rainbow Fruit Salad
A vibrant bowl of naturally sweet fruits packed with fiber, color, and feel-good nutrition!

Meagan Gibson
Mar 82 min read


Stuffed Dates 3 Ways: A Delicious, High-Fiber Snack by a Registered Dietitian
Three Flavor-Packed Ways to Enjoy Naturally Sweet, Fiber-Rich Dates

Meagan Gibson
Mar 63 min read


Roasted Carrots with Maple Glaze
A Simple Sweet Glaze That Makes Carrots Hard to Resist

Meagan Gibson
Jan 41 min read


Cauliflower Buffalo Wings
All the Buffalo Flavor You Love In a Veggie Everyone Will Try

Meagan Gibson
Jan 41 min read


Sweet & Spicy Cauliflower
A Bold Flavor Twist That Turns Cauliflower Into a Crave-Worthy Side

Meagan Gibson
Jan 41 min read


Crunchy Roasted Chickpeas 5 Ways
One simple snack with five bold flavor options!

Meagan Gibson
Sep 7, 20252 min read


Crunchy Apple Stacks
A Fresh Take on Nutrition, Variety, and Kid-Friendly Choices

Meagan Gibson
Sep 7, 20251 min read


Easy Homemade Pita Chips
A simple upgrade from store-bought snacks!

Meagan Gibson
Sep 6, 20251 min read


Pumpkin Spice Power Poppers (No Bake Energy Bites)
A fun, filling, & satisfying snack for your workday, the kids, or post-exercise fuel this fall!

Meagan Gibson
Sep 6, 20252 min read


Penne in Pink Sauce ● Creamy Cottage Cheese-Tomato Protein Pasta with Basil
Pink pasta sauce made with cottage cheese. The cottage cheese and tomato sauce combination gives this sauce a pretty pink shade. Yum!

Meagan Gibson
Mar 26, 20232 min read


Roasted Honey Balsamic Brussels Sprouts
Elevating your vegetable dishes!

Meagan Gibson
Dec 6, 20222 min read
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