top of page

RECIPE BLOG


5-Ingredient Pumpkin Hummus
This pumpkin hummus is a fun fall twist on classic hummus that comes together in just minutes! Pumpkin adds a boost of vitamin A, fiber, and potassium, while chickpeas provide plant-based protein and fiber. The result is a creamy, savory dip that’s perfect for snacking or entertaining. Serve it with pita, naan, crackers, pretzels, or fresh veggies for an easy appetizer that brings a little seasonal flair to the table.

Meagan Gibson
Sep 201 min read


Butternut Squash Tacos
These Butternut Squash Tacos are a simple, flavorful way to bring cozy fall flavors to taco night. Roasted butternut squash pairs with hearty black beans, crisp cabbage, fresh cilantro, and a squeeze of lime, all tucked into warm tortillas and topped with creamy guacamole. With just a handful of ingredients, these tacos are easy to customize and perfect for a quick weeknight meal or fall gathering.

Meagan Gibson
Sep 202 min read


5-Ingredient Pumpkin Pasta Sauce
Pumpkin isn’t just for pies! This 5-Ingredient Pumpkin Pasta Sauce is a simple, savory way to bring one of fall’s favorite ingredients to the dinner table. It comes together quickly with just a handful of ingredients and creates a creamy, flavorful sauce that makes an ordinary bowl of pasta feel a little more special.
I love using pumpkin in savory dishes because it adds a subtle sweetness, creamy texture, and a boost of fiber, vitamins, and minerals.

Meagan Gibson
Sep 202 min read


5-Ingredient Pumpkin & White Bean Burgers
Pumpkin season doesn’t have to stop at pumpkin bread! These pumpkin and white bean burgers are a simple, savory way to bring pumpkin to the dinner table. Made with pumpkin puree, creamy white beans, oats, and onion, they’re hearty, satisfying, and packed with fiber and plant-based protein. Serve them on a toasted bun with your favorite toppings and a flavorful sauce for an easy fall-inspired meal.

Meagan Gibson
Sep 192 min read


Budget-Friendly Microwave Black Bean & Avocado Stuffed Sweet Potatoes
These loaded sweet potatoes are a simple, satisfying lunch made with more affordable ingredients. Tender sweet potatoes are filled with seasoned black beans, cheddar cheese, creamy avocado, and fresh cherry tomatoes, then finished with salsa, sour cream, and chives. Packed with fiber, plant-based protein, healthy fats, and plenty of flavor, this colorful meal comes together quickly and is easy to customize with whatever toppings you have on hand.

Meagan Gibson
Aug 302 min read


Budget-Friendly Lentil Street Tacos
These easy lentil tacos are packed with plant-based protein, fiber, and plenty of flavor. The lentils are seasoned with smoky spices, onion, tomato paste, and Worcestershire sauce, then tucked into warm tortillas and served! Add your favorite toppings like crunchy cabbage, creamy avocado, fresh cilantro, salsa, or pickled onions. They're filling, more affordable, and an easy way to make a nutritious meal with simple ingredients.

Meagan Gibson
Aug 302 min read


Budget-Friendly Chickpea Pesto Pasta
This easy chickpea pesto pasta combines tender penne, creamy basil pesto, hearty chickpeas, and juicy cherry tomatoes for a flavorful and satisfying meal. A squeeze of fresh lemon brightens the dish and balances the rich pesto, while optional red pepper flakes add a little heat. It's a simple, budget-friendly recipe that comes together in about 20 minutes and is an easy way to add plant-based protein and fiber to your plate

Meagan Gibson
Aug 302 min read


Farmer's Market Grain Bowl
This Farmer’s Market Power Grain Bowl is a hearty, veggie-packed meal that celebrates seasonal produce in every bite. Roasted cherry tomatoes create a rich, jammy sauce while caramelized zucchini, mushrooms, carrots, onions, and Brussels sprouts add depth and texture. Served over a wholesome grain like quinoa, farro, or brown rice and finished with fresh herbs, it’s nourishing, satisfying, and perfect for meal prep, quick lunches, or easy weeknight dinners.

Meagan Gibson
Jun 183 min read


Farmers Market Veggie Flatbread
This Farmer’s Market Veggie Flatbread is a quick, colorful way to enjoy seasonal produce. A crisp crust or soft naan is topped with pizza sauce, melty mozzarella, and a vibrant mix of cherry tomatoes, zucchini, bell pepper, and red onion. Baked until golden and finished with Parmesan and fresh basil, it’s simple, satisfying, and full of flavor. Perfect for a weeknight dinner, easy lunch, or shareable appetizer inspired by fresh farmers market ingredients.

Meagan Gibson
Jun 182 min read


Quick Watermelon Feta Bites with Fresh Mint
These Farmer’s Market Fresh Watermelon Feta Bites are the perfect sweet-and-savory summer appetizer. Juicy watermelon, crisp cucumber, and creamy feta cheese come together in a refreshing bite-sized snack that's both beautiful and easy to make. Finished with a drizzle of balsamic glaze and fresh mint, these colorful bites highlight the best seasonal produce and are perfect for parties, picnics, cookouts, or a light summer snack.

Meagan Gibson
Jun 182 min read


Farmer's Market Tomato & Goat Cheese Bruschetta Crostini
This Farmer’s Market Tomato & Goat Cheese Bruschetta Crostini is a simple, flavorful appetizer that highlights peak-season produce. Juicy ripe tomatoes are tossed with garlic, balsamic vinegar, salt, and pepper, then spooned over crisp toasted baguette slices. Finished with creamy goat cheese and fresh basil, each bite is bright, savory, and satisfying. Perfect for summer gatherings, this easy crostini brings fresh farmers market flavors to any table.

Meagan Gibson
Jun 173 min read


Farmer's Market Hummus Board (2 Ways!)
This Farmer’s Market Hummus Board (Two Ways) is a vibrant, plant-forward appetizer perfect for sharing. Featuring creamy beet hummus and roasted red pepper & garlic hummus paired with crisp seasonal vegetables, fresh herbs, and warm pita, it’s a colorful, nutrient-dense spread that’s both beautiful and satisfying. Easy to assemble and full of texture and flavor, it’s ideal for entertaining, grazing, or enjoying a simple farmers market-inspired snack.

Meagan Gibson
Jun 152 min read


Carrot Cake Energy Bites
Soft, naturally sweet energy bites made with dates, oats, walnuts, and fresh carrots, finished with coconut and a hint of vanilla for a cozy carrot cake flavor in every bite.

Meagan Gibson
Mar 292 min read


High-Fiber Rainbow Fruit Salad
A vibrant bowl of naturally sweet fruits packed with fiber, color, and feel-good nutrition!

Meagan Gibson
Mar 82 min read


Stuffed Dates 3 Ways: A Delicious, High-Fiber Snack by a Registered Dietitian
Three Flavor-Packed Ways to Enjoy Naturally Sweet, Fiber-Rich Dates

Meagan Gibson
Mar 63 min read


Roasted Carrots with Maple Glaze
A Simple Sweet Glaze That Makes Carrots Hard to Resist

Meagan Gibson
Jan 41 min read


"Hidden Vegetable" Pasta Sauce
A Saucy Way to Sneak in Veggies Without Compromising Flavor

Meagan Gibson
Jan 42 min read


Easy Carrot Soup
Smooth Texture, Familiar Flavors, and Zero Veggie Intimidation

Meagan Gibson
Jan 41 min read


Cauliflower Buffalo Wings
All the Buffalo Flavor You Love In a Veggie Everyone Will Try

Meagan Gibson
Jan 41 min read


Sweet & Spicy Cauliflower
A Bold Flavor Twist That Turns Cauliflower Into a Crave-Worthy Side

Meagan Gibson
Jan 41 min read
bottom of page
.png)
.png)