RECIPE BLOG

Have more garden tomatoes than you know what to do with? As a registered dietitian, I'm sharing simple, healthy ways to enjoy your tomato harvest before it goes to waste. Learn about the nutrition benefits of tomatoes, why cooked tomatoes can be even more nutritious, and discover delicious ideas like fresh salsa, homemade pasta sauce, roasted tomatoes, soups, salads, and easy storage tips to enjoy the flavors of summer long after the season ends.

Make the most of farmers market season with these easy, healthy meal ideas featuring fresh summer produce! From colorful appetizers and snack boards to simple breakfasts, grain bowls, pasta dishes, and grilled favorites, this guide helps you turn seasonal fruits and vegetables into delicious, nutrient-packed meals. Plus, get practical shopping tips to reduce food waste, save money, and enjoy the best flavors of summer while supporting local farmers.

These Farmer’s Market Fresh Watermelon Feta Bites are the perfect sweet-and-savory summer appetizer. Juicy watermelon, crisp cucumber, and creamy feta cheese come together in a refreshing bite-sized snack that's both beautiful and easy to make. Finished with a drizzle of balsamic glaze and fresh mint, these colorful bites highlight the best seasonal produce and are perfect for parties, picnics, cookouts, or a light summer snack.

Fresh herbs, zesty lemon, and packed with summer flavor!