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WELLNESS BLOG


Meal Prep Spinach, Garlic, & Feta Chicken Sliders
These burger sliders are packed with greens and nutrients--and of course, lots of flavor!

Meagan Maritato
Feb 5, 20243 min read
41 views
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Jalapeno Popper Chicken Bake
A spicy and savory twist on your typical baked chicken casserole recipe!

Meagan Maritato
May 16, 20232 min read
54 views
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Baked Strawberry Glazed Cake Donuts
These glazed strawberry donuts are perfect for brunch at home, a lazy Sunday morning breakfast, or even a special treat for Mother's day!

Meagan Maritato
Apr 2, 20233 min read
29 views
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Penne in Pink Sauce ● Creamy Cottage Cheese-Tomato Protein Pasta with Basil
Pink pasta sauce made with cottage cheese. The cottage cheese and tomato sauce combination gives this sauce a pretty pink shade. Yum!

Meagan Maritato
Mar 26, 20232 min read
60 views
1 comment


Intuitive Eating Explained by an RD
Intuitive Eating Explained by an RD

Meagan Maritato
Feb 1, 202311 min read
45 views
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Loaded Chicken Salad Jars
A fun, nutrient-packed lunch on-the-go!

Meagan Maritato
Jan 5, 20232 min read
31 views
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