Peanut Butter and Banana Wraps: Lunch Box Glow Up Series

Swap your boring bread with a whole-grain tortilla and some variety!

A perfect blend of creamy peanut butter and naturally sweet banana, wrapped up in a soft tortilla—these wraps are a quick, delicious lunch or snack that kids love. They’re simple to assemble and easy to hold making them ideal for busy school days or grab-and-go moments.

Not only are they kid-approved, but they’re also nutrient-packed: full of protein, healthy fats, and potassium to keep bodies energized and focused throughout the day. Whether you’re adding them to a lunchbox or serving them as an after-school snack, these wraps offer a balanced, feel-good option that parents can feel great about too.

Yield: 1 wrap

Ingredients:

• 1 whole grain flour tortilla

• 1 ripe banana, peeled

• 2 Tbsp peanut butter (or nut butter of your choice)

 Directions:

1. Lay our your flour tortilla on a flat surface.

2. Spread the peanut butter on the tortilla

3. Lay the banana over the tortilla

4. Roll up the tortilla, tucking in the sides

   

5. Slice into pinwheels, if desired!