top of page

WELLNESS BLOG


Pumpkin Spice Power Poppers (No Bake Energy Bites)
A fun, filling, & satisfying snack for your workday, the kids, or post-exercise fuel this fall!

Meagan Gibson
Sep 62 min read


Penne in Pink Sauce ● Creamy Cottage Cheese-Tomato Protein Pasta with Basil
Pink pasta sauce made with cottage cheese. The cottage cheese and tomato sauce combination gives this sauce a pretty pink shade. Yum!

Meagan Gibson
Mar 26, 20232 min read


Blueberry-Lemon Cottage Cheese Protein Pancakes
Cottage cheese is trending! It's a fun alternative to Greek yogurt and is so versatile. That's why it's the perfect addition to pancakes!

Meagan Gibson
Mar 19, 20232 min read


Loaded Chicken Salad Jars
A fun, nutrient-packed lunch on-the-go!

Meagan Gibson
Jan 5, 20232 min read


Caprese Chicken
A delicious, savory chicken dish in less than 20 minutes!

Meagan Gibson
Nov 23, 20221 min read


25-Minute Spicy Salmon Burgers
A speedy, no-stress recipe that's meal prep-friendly! Canned salmon is one of those pantry staples that’s always good to have on hand....

Meagan Gibson
Sep 1, 20222 min read
bottom of page
.png)
.png)