RECIPE BLOG

Overloaded with garden garlic? Try these recipes and preservation methods!

Think zucchini is only for savory recipes? Think again! This zucchini crisp transforms fresh garden zucchini into a sweet, cinnamon-spiced dessert topped with a buttery oat crumble. It’s the perfect way to use up an abundance of zucchini while creating a warm, comforting treat that will surprise everyone. Simple, delicious, and a fun twist on a classic fruit crisp!

This Roasted Tomato & Garlic Butter is a simple way to turn fresh garden tomatoes into a rich, flavorful spread. Roasted tomatoes, caramelized garlic, butter, and fresh herbs come together for a delicious topping that's perfect on toasted sourdough, sandwiches, grilled vegetables, or pasta. As a registered dietitian, I love that this recipe highlights nutrient-rich tomatoes while creating a versatile spread you'll want to keep on hand all summer long.

Celebrate tomato season with this easy and delicious Roasted Tomato Basil Olive Oil Bread Dip! Sweet roasted tomatoes, garlic, fresh basil, and olive oil come together to create a flavorful appetizer that's perfect for entertaining or snacking. As a registered dietitian, I love that this recipe is rich in heart-healthy nutrients like lycopene and pairs beautifully with whole-grain bread or fresh vegetables for a simple, nutritious bite bursting with summer flavor.

This Cheddar Zucchini Beer Bread is a savory quick bread that's perfect for using fresh garden zucchini! Made with sharp cheddar cheese, garlic, fresh chives, and beer, it bakes into a moist, flavorful loaf with a tender crumb. As a registered dietitian, I love that zucchini adds moisture and nutrients while making this bread a delicious side for soups, chili, salads, or your favorite summer meals.

This Farmer’s Market Power Grain Bowl is a hearty, veggie-packed meal that celebrates seasonal produce in every bite. Roasted cherry tomatoes create a rich, jammy sauce while caramelized zucchini, mushrooms, carrots, onions, and Brussels sprouts add depth and texture. Served over a wholesome grain like quinoa, farro, or brown rice and finished with fresh herbs, it’s nourishing, satisfying, and perfect for meal prep, quick lunches, or easy weeknight dinners.

These Farmer’s Market Fresh Watermelon Feta Bites are the perfect sweet-and-savory summer appetizer. Juicy watermelon, crisp cucumber, and creamy feta cheese come together in a refreshing bite-sized snack that's both beautiful and easy to make. Finished with a drizzle of balsamic glaze and fresh mint, these colorful bites highlight the best seasonal produce and are perfect for parties, picnics, cookouts, or a light summer snack.

This Farmer’s Market Hummus Board (Two Ways) is a vibrant, plant-forward appetizer perfect for sharing. Featuring creamy beet hummus and roasted red pepper & garlic hummus paired with crisp seasonal vegetables, fresh herbs, and warm pita, it’s a colorful, nutrient-dense spread that’s both beautiful and satisfying. Easy to assemble and full of texture and flavor, it’s ideal for entertaining, grazing, or enjoying a simple farmers market-inspired snack.

This wild blueberry iced latte is a quick, café-style treat made with Wyman’s wild blueberries. Simmer them with sugar and water to create an easy homemade syrup, then stir it into iced espresso or strong coffee. For a finishing touch, froth a little of the syrup with half-and-half to make a lightly sweet blueberry foam on top!

Soft, naturally sweet energy bites made with dates, oats, walnuts, and fresh carrots, finished with coconut and a hint of vanilla for a cozy carrot cake flavor in every bite.

If you’re struggling with constipation, bloating, or just not feeling your best, this post breaks down the simple fiber fixes your body might be asking for. I’m sharing what fiber actually is, how much you really need, why it matters for digestion, blood sugar, and fullness, and also some easy ways to add more of it to your day without overhauling your diet. No extremes. No “detoxes.” Just practical, dietitian-backed strategies that support better gut health in a way that fee

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